Weigh In record (no journal entry) for 25 March 2019
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52.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.12g | Prot: 119.14g | Carbs: 36.12g.
Breakfast: Royal Gelatina Zero, Vitafor Ômegafor, Samurai Tofu Tofu Orgânico, Nestlé Requeijão Light, Konjac Massa MF Konjac tipo Fettuccine, Carne do Peito de Frango (Assado, Cozido), Itambé Leite em Pó Desnatado, Chá (Infusão), Adaptogen 100% Beef, Banana Prata, Ovo Cozido, Ovo. more...
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Losing 0.5 kg a Week
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