Weigh In record (no journal entry) for 25 March 2019
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51.8 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.42g | Prot: 35.85g | Carbs: 162.64g.
Breakfast: Blueberry Smoothie, Coffee, Great Value Half & Half, Great Value Half & Half. Lunch: Clementines , Mission BBQ Mac and Cheese, Urban Plates Roasted Brussels Sprouts with Turkey Bacon. Dinner: Cucumber Maki, Soybeans (Mature Seeds, Steamed, Cooked) , Kona Grill Shrimp Tempura Roll. Snacks/Other: 2% Fat Milk, Carrot Cake with Icing. more...
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Gaining 0.6 kg a Week
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AllAboutAlish's Weight History
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