Weigh In record (no journal entry) for 25 March 2019
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92.3 kg
Lost so far: 13.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 54.28g | Prot: 53.30g | Carbs: 201.71g.
Breakfast: Bio-Zentrale Brotaufstrich Gemüse, Vitapan Brot Zum Schinken, Sodergarden Butter, Kaffee mit Milch. Lunch: Zucker, Milbona H-Milch 3,5% Fett, Banane. Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Kohlrabi, Möhren. more...
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Losing 2.1 kg a Week
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Schneedine's Weight History
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