Weigh In record (no journal entry) for 25 March 2019
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.28g | Prot: 13.94g | Carbs: 38.17g.
Breakfast: Lactica Греческий Йогурт, Клубника, Банан, Домик в деревне Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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