Weigh In record (no journal entry) for 25 March 2019
|
83.3 kg
Lost so far: 10.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 16.31g | Prot: 16.23g | Carbs: 61.52g.
Breakfast: Awokado, Ser Feta, Oliwa z Oliwek, Pamapol Szynka Drobiowa, Lidl Chleb Żytni Pełnoziarnisty . Lunch: Sok Marchewkowy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diffi1989's Weight History
|