Weigh In record (no journal entry) for 25 March 2019
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67.3 kg
Lost so far: 11.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 70.54g | Prot: 69.03g | Carbs: 119.71g.
Lunch: Tempe Mendoan, Ayam Goreng, Herbalife F1 Nutritional Shake Mix, Alpukat. Dinner: Bakwan, Sari Roti Roti Sobek Coklat Srikaya, Tahu Isi. more...
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Losing 0.7 kg a Week
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upikmaulani6001's Weight History
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