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nastya_sam73-40
Journal
25 Mar 19
nastya_sam73-40's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
69.3 kg
Lost so far:
3.7 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
905 kcal
Fat: 30.63g | Prot: 24.99g | Carbs: 133.98g.
Breakfast:
4 Сезона Малина Замороженная, Овсяная Каша на Воде, Замороженная Клубника.
Lunch:
Котлета Домашняя.
Dinner:
Фрутоняня Пюре из Яблок .
Snacks/Other:
Heinz Кетчуп Томатный, ВкусВилл Печенье Овсяное.
more...
1761 kcal
Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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nastya_sam73-40's Weight History
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