Weigh In record (no journal entry) for 07 November 2012
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61 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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1053 kcal
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Fat: 51.62g | Prot: 71.38g | Carbs: 75.44g.
Breakfast: Колбаса Сыровяленая Бярну с Белыми Грибами. Lunch: Куриный Окорочок Жареный, Макароны. Dinner: Сыр. Snacks/Other: Вишневый Пирожок. more...
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Losing 2.1 kg a Week
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