Weigh In record (no journal entry) for 24 March 2019
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 53.70g | Prot: 84.76g | Carbs: 174.46g.
Breakfast: Sciroppo d'acero, Oh! High Protein Milk, Semi di Lino, Semi di Girasole Tostati a Secco (senza Sale), aha Joghurt Classic, Farina di Grano Integrale, Uovo. Lunch: Peperone Rosso Dolce, Riso Basmati, Petto di Pollo, Carne. Dinner: Patatine Tortilla di Mais, Zucchine, Olio Extra Vergine di Oliva, Avocado, Uovo. more...
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Losing 0.4 kg a Week
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Comments
Coucou. Belle assiette magnifiquement équilibrée 👍🏼
17 Apr 19 by member: 61clara
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