Weigh In record (no journal entry) for 24 March 2019
|
103.0 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 16.36g | Prot: 41.78g | Carbs: 300.50g.
Breakfast: Aldi Cornflakes. Lunch: Beetroot, Tesco Baby New Potatoes, Tesco Salmon Fishcake, Tesco Beetroot. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|