Weigh In record (no journal entry) for 24 March 2019
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85 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.09g | Prot: 72.42g | Carbs: 78.38g.
Breakfast: Щедрые Хлебцы с Чесноком , Ветчина, Ленивые Голубцы. Lunch: Куриные Голени с Кожей, Суп Куриный с Вермишелью. Dinner: Ленивые Голубцы. more...
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Gaining 4.2 kg a Week
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