tanya.homina's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019

85 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

800 kcal

Fat: 34.74g | Prot: 39.42g | Carbs: 79.46g. Breakfast: Беляш. more...

2145 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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tanya.homina's Weight History