Weigh In record (no journal entry) for 24 March 2019
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59 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 3.75g | Prot: 2.50g | Carbs: 21.50g.
Breakfast: Khong Guan Malkist Seaweed, Zee Multigrain Cereal Bar. more...
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Losing 7 kg a Week
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