Weigh In record (no journal entry) for 23 March 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 27.31g | Prot: 100.08g | Carbs: 249.54g.
Breakfast: Choclo, Camote, Cebollas Rojas, Ceviche. Lunch: Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Champiñones Cocidos (Grasa Añadida en la Cocina), Espaguetis con Salsa de Tomate sin Carne. Dinner: Sopa Wantán. Snacks/Other: Cerveza, Pisco Sour, Cremolada. more...
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Losing 1.8 kg a Week
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licet1990's Weight History
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