Weigh In record (no journal entry) for 23 March 2019
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49.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 55.44g | Prot: 73.75g | Carbs: 181.69g.
Breakfast: Красное Яблоко, Alpro Soya Soya Unsweetened, Ярмарка Геркулес. Dinner: Fortuna Тунец в Собственном Соку, Авокадо, Bonduelle Кукуруза. Snacks/Other: Kinder Bueno White, Milka Choco Sticks, Benlianfood Rocky Rice Milk, Красное Яблоко. more...
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steady weight
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drozdovaalina2014's Weight History
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