Jolenia's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

85.9 kg Lost so far: 18.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1638 kcal

Fat: 146.98g | Prot: 66.43g | Carbs: 9.22g. Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Dinner: Biała Kiełbasa, Sałata Rzymska, Piątnica Śmietanka 36%. more...

2508 kcal

Exercise: Resting - 10 hours, Sleeping - 9 hours and 10 minutes, Reading - 2 hours, Housework - 20 minutes, Shopping - 1 hour and 30 minutes, Samsung Health - 1 hour. more...

Losing 0.6 kg a Week

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Jolenia's Weight History

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Jolenia's Journal, 23 Mar 19

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Jolenia's Weight History