Weigh In record (no journal entry) for 23 March 2019
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.84g | Prot: 13.26g | Carbs: 54.65g.
Breakfast: Babka Piaskowa, McDonald's Ketchup, Sokołów Kiełbasa Swojak, Ser Gouda, Carrefour Chleb Żytni. more...
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steady weight
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