Weigh In record (no journal entry) for 23 March 2019
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84 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 57.32g | Prot: 40.67g | Carbs: 137.87g.
Lunch: Milka Triolade, Weißbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsesuppe. Dinner: Olivenöl, Florette Feldsalat, Parmesan (Gerieben), REWE Linguine Gekocht, Bolognese. Snacks/Other: Merlot. more...
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Losing 0.8 kg a Week
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difficult5000's Weight History
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