Weigh In record (no journal entry) for 23 March 2019
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67.3 kg
Lost so far: 8.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.01g | Prot: 25.25g | Carbs: 40.34g.
Breakfast: Глобус Сухари Сдобные с Изюмом, Кофе с Молоком, сырные конверты. Lunch: Dr. Korner Хлебцы Клюквенные, Помидоры, Избенка Буррата. more...
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Losing 0.2 kg a Week
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Len Chik's Weight History
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