Weigh In record (no journal entry) for 23 March 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 3.46g | Prot: 29.67g | Carbs: 102.16g.
Breakfast: Cimory Yogurt Drink, Strawberries, Sunpride Pisang Single. Lunch: Tropicana Slim Pengganti Kecap Manis, Nasi Putih, Sugar, Saori Saus Tiram, Green String Beans, Cooked Fish. more...
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Gaining 0.5 kg a Week
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bernessaa's Weight History
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