Weigh In record (no journal entry) for 23 March 2019
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67.5 kg
Lost so far: 11.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 28.32g | Prot: 18.50g | Carbs: 33.66g.
Lunch: Greenfields UHT Full Cream Milk, Alpukat, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.7 kg a Week
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upikmaulani6001's Weight History
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