hiromi.gotou0918's Journal, 23 Mar 19

減ったけど少しだけ

73 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

288 kcal

Fat: 13.49g | Prot: 14.45g | Carbs: 32.27g. Breakfast: イチゴ, 明治プロビオヨーグルト R-1 砂糖ゼロ, バターコーヒー. Dinner: 湯豆腐. more...

1648 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week


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hiromi.gotou0918's Weight History