Weigh In record (no journal entry) for 07 November 2012
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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725 kcal
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Fat: 5.79g | Prot: 110.59g | Carbs: 61.11g.
Breakfast: chicken breast, Old Fashioned Steel Cut Oats. Lunch: Sweet Potato , chicken breast, All Natural French Cut Green Beans. Snacks/Other: All Natural French Cut Green Beans, chicken breast, chicken breast, All Natural French Cut Green Beans. more...
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steady weight
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