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Am morgen vom Ladetag
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87.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 61.41g | Prot: 191.16g | Carbs: 349.52g.
Breakfast: Alpro Soya Sojajoghurt Vanille, Alpro Soya Sojajoghurt Vanille, Golden Sun Aromatischer Basmati Reis. Lunch: Frosta Bratkartoffel Hähnchen Pfanne, REWE Beste Wahl Gemüsepfanne Frankreich, Landjunker Hähnchengeschnetzeltes, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Clif Bar White Chocolate Macadamia Nut, Lidl Himbeeren Tiefgefroren, More Nutrition Essentials O3-D3-K2. more...
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Losing 2.3 kg a Week
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jag.stang1987's Weight History
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