Weigh In record (no journal entry) for 22 March 2019
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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2215 kcal
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Fat: 125.51g | Prot: 82.64g | Carbs: 112.82g.
Breakfast: Vital Fresh Sałatka z Kurczakiem. Lunch: Pizza Hut Pizza Tuscani Prosciutto e Ruccola. Dinner: Orzechy Włoskie. Snacks/Other: Czerwone Wino Stołowe. more...
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Gaining 3.5 kg a Week
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RONGAW79's Weight History
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