Weigh In record (no journal entry) for 22 March 2019
|
61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 57.35g | Prot: 54.01g | Carbs: 151.94g.
Breakfast: Pisang. Lunch: Pisang, Putih Telur Matang, Wortel Dimasak, Otak-Otak, Sosis Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Rebo Kuaci Original, Maicih Basreng, Pisang Goreng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisagustiani's Weight History
|