Weigh In record (no journal entry) for 22 March 2019
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131 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.01g | Prot: 41.40g | Carbs: 143.64g.
Breakfast: Vitalis Knuspermüsli, Walnüsse, Äpfel, Berchtesgadener Land Cremiger Joghurt Mild 3,5%, Milch 1,5%. Lunch: Erdbeeren, Rindfleischsoße (Konserviert), Rindfleisch, Nudeln (Gekocht). Dinner: Tomatenmark, Milbona Emmentaler, Lidl Hackfleisch Gemischt. Snacks/Other: Kaffee, Zucker, Milch 1,5%, Solevita Eistee Zero Pfirsich. more...
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Losing 5.6 kg a Week
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 Comments
Guten Morgen, geht doch in die richtige Richtung 🤗
22 Mar 19 by member: Mel.81
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Grias di, geht doch 👏 und weida geht's 🤗☀️🍀 schena dog für di
22 Mar 19 by member: Schlumpfine_
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22 Mar 19 by member: Tanja991
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Tanja991's Weight History
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