Weigh In record (no journal entry) for 22 March 2019
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 24.76g | Prot: 37.69g | Carbs: 52.04g.
Breakfast: Nasi Uduk. Lunch: Telur Rebus, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Dimsum. more...
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Gaining 1.8 kg a Week
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scorpio2018's Weight History
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