Weigh In record (no journal entry) for 21 March 2019
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 23.12g | Prot: 67.86g | Carbs: 109.34g.
Breakfast: Молокія Молоко 1,6%, Herbalife Протеиновый Коктейль, Herbalife Формула 3, Herbalife Herbal Aloe, Herbalife Травяной Концентрат. Lunch: Молокія Молоко 1,6%, Яблоко, Сильпо Банан. Dinner: Herbalife Вечерний Коктейль, Herbalife Формула 3, Молокія Молоко 1,6%. Snacks/Other: Молокія Молоко 1,6%. more...
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steady weight
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