Weigh In record (no journal entry) for 21 March 2019
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 38.92g | Prot: 165.92g | Carbs: 219.17g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural. Dinner: Atún en Agua (Enlatado), Bolillo, Guten Cortadillo, Papa Cocida, Espaguetis. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Plátano, Marinela Pingüinos, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Café, HEB Bagel, Smucker's Mermelada de Fresa sin Azúcar. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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