VINCENTV2017's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
100.7 kg Lost so far: 39.9 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
2457 kcal Fat: 100.83g | Prot: 84.55g | Carbs: 308.36g.   Breakfast: Hostess Crumb Donuts. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, White Rice. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Spanish Rice. Snacks/Other: Little Debbie Zebra Cakes. more...
Gaining 1.6 kg a Week



     
 

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VINCENTV2017's Weight History


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