Weigh In record (no journal entry) for 21 March 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 70.07g | Prot: 80.46g | Carbs: 204.34g.
Breakfast: Daddy Sirop d'agave Bio, Brin de Jour Muesli Pépites Croustillantes 4 Noix, Danone Yaourt Nature. Lunch: Vahiné Caramel Liquide, Danone Yaourt Nature, Daco Bello Cranberries Mix, Les Croisés Camembert, Brioche Pasquier Tartines de Pain au Blé Complet, Tradilège Jambon Supérieur, Marque Repère Surimi, Tomates, Les Crudettes Radis, Endive, Haricots Verts. Dinner: Vahiné Caramel Liquide, Jean Hervé Sirop d'agave, Yaourt Nature, Istara Ossau-Iraty, Marque Repère Pain de Mie Complet, Férial Merguez Bœuf et Mouton, Saint Eloi Chair de Tomates au Basilic, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Danone Velouté Fruix. more...
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Gaining 1.4 kg a Week
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saflotin's Weight History
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