Weigh In record (no journal entry) for 21 March 2019
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 25.38g | Prot: 21.71g | Carbs: 37.13g.
Breakfast: Sottile Gusto Mozzarella Ser Tarty, Culineo Cebulka Zapiekana, Pomidory Koktajlowe, Światowid Ser Żółty Gouda, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pano Placki Pszenne. more...
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Gaining 2.8 kg a Week
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