Weigh In record (no journal entry) for 21 March 2019
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127.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 22.28g | Prot: 26.72g | Carbs: 39.39g.
Breakfast: Aldi Hinterkochschinken, Gutes Land Gouda , Frischkäse, Kaffee, Schwarzbrot, Gekochtes Ei, Rote Zwiebeln, Tomaten. more...
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Losing 1.1 kg a Week
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HippoPlansch's Weight History
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