Weigh In record (no journal entry) for 11 July 2010
|
95.4 kg
Lost so far: 20.3 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 144.75g | Prot: 79.93g | Carbs: 49.76g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Butter, Flax seeds. Lunch: Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. Dinner: Bacon, Eggs. Snacks/Other: eas CHOCOLATE SHAKE, Macadamia nuts. more...
|
Losing 0.3 kg a Week
|
Comments
Andrea keep up the good work girl
11 Jul 10 by member: winddancer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multiplicity1's Weight History
|