Weigh In record (no journal entry) for 20 March 2019
|
60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 49.61g | Prot: 21.45g | Carbs: 34.11g.
Breakfast: Banana Prata, Farinha de Amendoas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmontezzana's Weight History
|