Weigh In record (no journal entry) for 20 March 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 78.67g | Prot: 82.46g | Carbs: 216.86g.
Breakfast: Haselnüsse, Mandarine, Milfina Butter, Moser Roth Edel Bitter 85% Kakao, Aldi Bio Haferflocken Zart, Banane. Lunch: Lidl Reisbeutel, Aldi Bio Lachsfilets, Eridanous Feta in Salzlake Gereift. Dinner: Banane, Gut & Günstig Körniger Frischkäse. Snacks/Other: Wrigley's Extra Professional White Citrus, Nestle Chococino, Gurke (mit Schale), Rote Paprika, Mandarine. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|