Weigh In record (no journal entry) for 20 March 2019
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76.9 kg
Lost so far: 3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 10.37g | Prot: 21.43g | Carbs: 106.85g.
Breakfast: Sante Pieczywo Chrupkie Pszenne, Indykpol Zapiekany Pasztet Drobiowy, Pomidory, Red Bull Sugarfree. Lunch: Ogórek Kiszony, Duda Szynka Królewiecka, Biedronka Mix Sałat z Rukolą. Dinner: Łowicz Sos Grzybowy, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Grejpfrut, Sante Pieczywo Chrupkie Pszenne, Ogórek Kiszony, Rolnik Buraczki Tarte. more...
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Losing 2.1 kg a Week
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Agacia9292's Weight History
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