Weigh In record (no journal entry) for 20 March 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 37.35g | Prot: 35.57g | Carbs: 124.22g.
Breakfast: Чай с Сахаром, Оладьи на Кефире, Hochland Творожный Сыр с Грибами, Батон Нарезной, Домашний Вкус Паштет из Печени Классический. Dinner: Окрошка. Snacks/Other: Биомакс Био-Йогурт Черника, Оладьи на Кефире. more...
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Losing 2.5 kg a Week
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LyudmilaS1985's Weight History
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