Weigh In record (no journal entry) for 19 March 2019
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 62.64g | Prot: 62.85g | Carbs: 383.61g.
Breakfast: Sałatka Ziemniaczana w Stylu Niemieckim. Lunch: Frytki, Zapiekanka. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Bimber, Bakalland Popcorn Solony. more...
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Gaining 8.4 kg a Week
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RONGAW79's Weight History
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