Weigh In record (no journal entry) for 19 March 2019
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58.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.61g | Prot: 29.12g | Carbs: 172.66g.
Breakfast: Jugo de Naranja Recién Exprimido, Peras, Kiwi. Lunch: Chauchas, Puré de Papa, Tortita de Avena. Dinner: Kiwi, Falafel. Snacks/Other: Hausbrot Galletitas de Avena y Miel, AdeS Leche de Soja. more...
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steady weight
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AilinSam's Weight History
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