Weigh In record (no journal entry) for 19 March 2019
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52.3 kg
Lost so far: 0.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 52.97g | Prot: 78.47g | Carbs: 91.77g.
Breakfast: Klondike Original Ice Cream Bar, Blueberry Smoothie. Lunch: Fatz Cafe Blackened Chicken Caesar Salad. Dinner: Trader Joe's Persian Cucumber, Beef Meatballs. more...
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Losing 1.9 kg a Week
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AllAboutAlish's Weight History
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