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Worked out today after 10 days off and a horrible diet and I can definitely tell the difference in my stamina... Im laying on the floor sweaty and exhausted after 45 min of strength training & cardio... Im motivated to get these abs & tone my butt! Cant wait to get back on track! These next 2 months are going to be a challenge with Thanksgiving & Christmas meals & that wonder calorie loaded eggnog, I love so much! But if I wanna achieve my goals I have to stay committed!
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