Alfinchen's Journal, 19 Mar 19

muss heute mal mehr trinken und wieder tracken 🙄
66 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1342 kcal Fat: 49.08g | Prot: 81.28g | Carbs: 143.07g.   Breakfast: Glück Himbeer Fruchtaufstrich, Philadelphia Balance, Aconitas Weizenbrötchen. Lunch: REWE Gefrorene Himbeeren, Quarkauflauf. Dinner: Freshona Kidneybohnen, Freshona Sonnenmais Super Sweet, Olivenöl, Zucchini, Rote Paprika, Eridanous Halloumi mit Basilikum. Snacks/Other: Hefezopf. more...
Gaining 2.1 kg a Week



     
 

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Alfinchen's Weight History


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