Weigh In record (no journal entry) for 11 July 2010
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103.0 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 57.43g | Prot: 84.75g | Carbs: 22.71g.
Breakfast: red bull, Fried Egg. Lunch: ground beef. Snacks/Other: Carb Conscious Bar. more...
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Losing 1.0 kg a Week
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