Weigh In record (no journal entry) for 05 November 2012
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94.7 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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952 kcal
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Fat: 39.09g | Prot: 62.00g | Carbs: 89.17g.
Breakfast: Thin Crust Cheese Pizza, Shake. more...
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Losing 1.2 kg a Week
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mjuvatop's Weight History
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