Weigh In record (no journal entry) for 19 March 2019
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91.7 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 39.45g | Prot: 37.09g | Carbs: 198.05g.
Breakfast: Banan, Havregrynsgröt. Lunch: Wasa Delikatess Knäckebröd, Findus Broccoligratäng. Dinner: Bregott Bregott Ekologisk, Arla Lätt Crème Fraiche, Rostat Vitt Bröd, Paolos Tagliatelle. Snacks/Other: Apelsiner, Päron. more...
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Losing 4.9 kg a Week
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Smal2014's Weight History
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