Weigh In record (no journal entry) for 19 March 2019
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 56.07g | Prot: 53.90g | Carbs: 208.60g.
Breakfast: Bakso Daging Sapi, Tempe Goreng, Nasi Putih. Lunch: Sambal Goreng, Tempe Goreng, Soto Ayam, Nasi Putih. Dinner: Kupat Tahu, Kupat Tahu, Santan, Daun Singkong, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Kerupuk Makanan Ringan. more...
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1691 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Housework - 1 hour, Raking - 1 hour, Cooking - 2 hours, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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cute.pravita's Weight History
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