Weigh In record (no journal entry) for 19 March 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 31.32g | Prot: 40.83g | Carbs: 65.03g.
Breakfast: Манная Каша на Молоке, Чай с Лимоном и Сахаром. Lunch: Био Баланс Йогурт, Творог 5%. Dinner: Печень Куриная в Сметане, Самбери Салат из Пекинской Капусты с Овощами. more...
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Losing 2.8 kg a Week
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mikulasvet78's Weight History
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