Weigh In record (no journal entry) for 19 March 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 76.08g | Prot: 89.11g | Carbs: 338.25g.
Breakfast: Белый Хлеб. Lunch: Печенье, Овсянка, Мандарины. Dinner: Капуста Белокочанная, Овсянка с Фруктами, Сыр, Шарлотка ПП. more...
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Gaining 0.7 kg a Week
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